Join us for Youth, Teen & Adult Track and Field Training sessions this winter!
Monmouth University
400 Cedar Avenue, West Long Branch, N.J. 07764
OceanFirst Bank Center at Monmouth University
Indoor Track & Field Facility
Tuesday, January 20 and 27 (January 27 new CANCELLED)
Tuesday, February 3, 10 and 17
7:00 to 8:30 PM
$10 per session
The Shore Athletic Club is partnering with the Monmouth University Track and Field club athletes to offer comprehensive training sessions at a state-of-the-art facility. These sessions will cover all aspects of athletic development, helping athletes master proper warm-up and cool-down techniques, engage in dynamic drills, practice mindful movements, prevent injuries, build mental strength, and enhance their event-specific skills and training.
Specialty coaches will be available for various disciplines, including distance, mid-distance, and sprints. High jump and shot put training will be available if there is enough interest and sign-ups. The coaches' insights and experiences will be invaluable in shaping our athletes' mindsets.
These training sessions are open to youth, teens, and adults. During their specialty coaching sessions, athletes will be split into age groups for appropriate and focused skill and ability development.