Tribe Fitness Challenge is bringing you all 8 zones with 0 running. See how fast you can crush the stations against your peers for a day of celebrating fitness!
Zone 1 – 15cal Bike
Zone 2 – 20 Box Over Burpees
Zone 3 – 500m Ski
Zine 4 – 30 RAM Snatches (Male 44lb Ram, Female 33lb Ram)
Zone 5 – 500m Row
Zone 6 – 15 Shoulder Overs
Zone 7 – 100m Farmer Carry (Male 45lb KBs, Female 35lb KBs)
Zone 8 – 100m Sled Push (Male 265 lb Sled, Female 180lb Sled)
NO RUNNING