Trail Running 101 Training

Race Overview: A race coming up on 2026-04-19 in Knoxville, TN. Get all the nerdy details below or follow the sign up links to secure your spot today!
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Race data last checked: 2026-03-19

Race Overview:

Are you looking to mix up your running routine? Let us take you on the trails with this fun, 4-week trail training program. This program is open to beginner and experienced trail runners alike. The main objective is to explore our local trail systems together with running coach-led workouts. 

  • Workouts: Sundays at 9:00am beginning April 19, 2026
  • Meeting Location:  The Cove at Concord Park (10901 South Northshore Drive Knoxville, TN 37922)
  • Celebration Race: Saturday, May 9th – entry is free for training participants
  • Q&A Session: Thursday April 9th at 6:00pm.  This open-to-all discussion will be followed by a Open Group Walk/Run at 6:30pm.
  • Gear Up Week: Special discounts just for training program members the first week of training.
  • Participants Receive:
    • A complete 4-week Training Program and calendar with detailed workouts
    • A weekly coach led training session with hydration provided at the trails by The Cove
    • Weekly e-mail from the coach with tips, advice and motivation/encouragement to help you along the way
    • Weekly runs available from Fleet Feet Knoxville
    • Program shirt provided by Altra

And you can earn your registration fee back!  All registrants who attend 3 out of 4 of the group runs will receive a $25 coupon redeemable at Fleet Feet Knoxville.

Sign Up Here