TAT Beginner Tri Camp

TAT Beginner Triathlon Camp

The TAT Beginner Triathlon Camp is a 12 week, coach-supported program designed to prepare first – time triathletes for TAT Spring Fever Triathlon on Sunday May 3rd, 2026.

The camp begins with a kickoff meeting on Sunday, February 8th at RunnersWorld Tulsa, 39th and Peoria. Athletes complete weekly swim, bike and run workouts on their own, with weekly group training sessions and clinics generally held on Sunday afternoons.

Requirements for attending camp:

• Athletes should be able to: swim one length of a 25 yard pool, ride a bike and walk/run 1 mile.

• All Registered must be a TAT member – Register here first if you are not currently registered for TAT www.tatok.com/membership.html

• Minimum age: 18 years old on 1/1/26

Program Includes:

• A 12 – week beginner training plan

• Supported group training sessions

• Swim clinics, bike course rides, group runs and brick workouts with transition practice

• Educational workshops covering triathlon basics, swim/bike/run fundamentals, and bike mechanical & flat repair

• Squad Support and communication via GroupMe

• Access to certified coaches  for questions and guidance

• Campers will receive $100 credit to Zoot for triathlon gear

Program cost: $100 per person for the training camp only, this does not include registration for Spring Fever Tri or USAT license

Goal Race: Spring Fever Tri – 400 yard pool swim, 12 mile bike ride and 2 mile run and is ideal for the beginner.

Program Cap: Participation will be limited to 25 people

Participating athletes will provide 1 volunteer (family/friend) for the event who will receive a 30% discount coupon from RunnersWorld Tulsa.

There are no refunds after 2/1
Questions? Email president@tatok.com