🏃♂️ 7th Annual TOTOWA LIVE 5K 🏃♀️
Hosted by Totowa Recreation with the support of the Mayor and Council
Join us Sunday, November 23rd, 2025, for the 7th Annual Totowa Live 5K!
Whether you’re running in person or virtually, come be part of this exciting community event.
🎽 T-Shirt Giveaway:
The first 1,000 registrants will receive our official TC5K Sport-Tec long sleeve shirt!
📱 RunGo App:
Make sure you have RunGo ready on race day (or if you’re participating virtually) to help navigate our USATF Certified Course.
👉 Need RunGo?
Download it now for IOS or Android and get moving!
Need a jump start? Watch this quick 2-minute RunGo video to get familiar with the app.
For more details, check out the RunGo FAQ.
📣 Spread the Word!
Tell your friends, family, and anyone who loves to run — the Totowa Live 5K is back and better than ever!