Swim Clinics

Race Overview: A race coming up on 2026-03-07 in Brunswick, ME. Get all the nerdy details below or follow the sign up links to secure your spot today!
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Race data last checked: 2026-02-16

Race Overview:

First Clinic:  Fundamentals / Saturday morning
This clinic is designed for attendees who are new to the world of stroke technique or experienced athletes who want to review the fundamentals of their swimming. There will be approximately one hour instruction by Brad Burnham, followed by approximately one hour of pool time with drills.  Specific topics covered are body and head position, comfort in the water, rotation, breathing, timing, and basics of the full stroke.

Second Clinic: Monday evening
This clinic is for people who have attended the first clinic, attended past clinics, and/or feel comfortable with the fundamentals of their stroke. In this session, there will be approximately 45 minutes of discussion on advanced skills such as rhythm, arm mechanics, and breathing. There will be about 60-75 minutes of pool time.

 

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