• Columbus, GA

January Abs & Core Work Out

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    • Race Overview: A race coming up on 2026-01-01 in Columbus, GA. Get all the nerdy details below or follow the sign up links to secure your spot today!
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    Race data last checked: 2026-02-10

    Race Overview:

    January Abs & Core Work Out Challenge – 30 day challenge

    Consists of 5 exercises to strengthen your abs & core:

    Bridge March, Scissor Kicks, Mountain Climbers, V-Ups & Plank

    Do the exercises listed once a day, for more of a challenge or for advanced complete the exercises 2 or 3 times.

    There are several rests days incorporated.

    Sign up is from 1/1/26 – 1/10/26. Participation is for the month of January.

    Send caroleeluther@gmail.com and email at the end of the month once you have completed the challenge!

     

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