Time to dial in your training!
This session has specialized plans based on your current goals!
The plan is designed for a steady progression to keep you injury free and get you ready for your next training phase! This is a 10 week group training program. The group aspect allows you to get a professional plan at a fantastic price! It is optimal to signup for the training plan distance based on your current weekly mileage.
Your registration includes a:
- Training plan wrote by Coach Loretta Tobolske-Horn of Ornery Mule Coaching
- Training plan for daily mileage goals
- Trail Running University crew neck or hoody
- Stylish "Made on the Trails" belt buckle
- Multiple distance & specialized options. There is a plan for any level runner or walker
- Private facebook page to connect with others doing the same training
- This training challenge counts towards the Run Your Ass Off Buckle
- You can start this plan anytime from January 1st to January 22nd- Upload your daily miles onto RunSignup. Instructions sent on email.
- If you are looking for a fully custom plan please visit TrailRun.Coach. Many talented coaches are available.
Detailed description of training
● Develop or build on endurance
● Develop or build on aerobic fitness
● Develop or build on cardiovascular and muscle endurance
● Develop or build on strength
● Building or rebuilding a foundation
If you are looking for a fully custom plan please visit TrailRun.Coach. Many talented coaches are available.