Straight out of the home of the King of Rick and Roll comes this hidden gem. With an Olympic Size pool, quiet roads, flowing trails, and great weather this is a spring training paradise.
INCLUDES
– 3 Nights at Hilton, Hampton, or Holiday Inn
– 3 Dinners of Classic Southern Food
– 3 Lunches
– Roving Sag & transport to workouts
– Ride/Run Leaders max 6:1 ratio
– Aide Stations stocked with sports drinks, Gels, Bars, Cola, & Water
– Pool Access
ITINERARY
Friday – Shake out day
– Camp begins at 11am at the Host Hotel
Bike and Run
Dinner
Saturday
Hotel Breakfast
Run – 4 hour run session on flat singletrack trails. Some run, some run/walk, some walk. This is about redefining your limit, there will be aid stations every 2.5 miles.
Lunch
Swim – Endurance set
Explore Elvis Pressley birth place
Dinner
Sunday
Hotel Breakfast
Bike – 8 hours Out & Back on Natchez Trace. There will be a coffee at the first aid station and sandwiches in the afternoon.
Swim – Some speed work or maybe just not cramp.
Dinner
Monday
Swim – Early morning swim
Hotel Breakfast
Multibrick
Camp conclusion