Camp is sold out. We want to keep our number of 6:1 athletes to coaches.
Sign onto our waitlist if you are interested and we can notify you if a space becomes available.
Straight out of the home of the King of Rick and Roll comes this hidden gem. With an Olympic Size pool, quiet roads, flowing trails, and great weather this is a spring training paradise.
INCLUDES
– 3 Nights at Hilton, Hampton, or Holiday Inn
– 3 Dinners of Classic Southern Food
– 3 Lunches
– Roving Sag & transport to workouts
– Ride/Run Leaders max 6:1 ratio
– Aide Stations stocked with sports drinks, Gels, Bars, Cola, & Water
– Pool Access
ITINERARY
Friday – Shake out day
– Camp begins at 11am at the Host Hotel
Bike and Run
Dinner
Saturday
Hotel Breakfast
Run – 4 hour run session on flat singletrack trails. Some run, some run/walk, some walk. This is about redefining your limit, there will be aid stations every 2.5 miles.
Lunch
Swim – Endurance set
Explore Elvis Pressley birth place
Dinner
Sunday
Hotel Breakfast
Bike – 8 hours Out & Back on Natchez Trace. There will be a coffee at the first aid station and sandwiches in the afternoon.
Swim – Some speed work or maybe just not cramp.
Dinner
Monday
Swim – Early morning swim
Hotel Breakfast
Multibrick
Camp conclusion