Please note: Depending on biking interest, we may need to add a second biking group after everyone runs. This mean more skilled/experienced bikers will bike after running as opposed to biking prior to running. If this happens, it is likely everything will shift forward 30 minutes…unless I can find another qualified coach or coaches to split the group. Everything will still need to end by 4:15
9/21 – 11/23 Bike/Run training will be 3:00-4:15 at Ft. Hunt Park
9/21 – 11/23 Run only training will be 3:30-4:15 at Ft. Hunt Park
12/7 – 3/8 all training is RUN only 3:30-4:13 at Carl Sandburg track
3/15 – 5/10 Bike/Run training will be 3:00-4:15 at Ft. Hunt Park
3/15 – 5/10 Run only training will be 3:30-4:15 at Ft. Hunt Park


