Here’s how you can PARTICIPATE
- Go solo and use the miles as a moment of mindfulness.
- Team up with colleagues to connect and encourage each other.
- Create mini teams to spark friendly competition.
- Share your selfies, playlists, and milestones with the community — we’ll be cheering you on!
Wellness isn’t just about exercise — it’s about showing up for yourself. That’s why this 5K is yours to own. Walk, run, or stroll — every step matters. Solo or with others, fast or slow, this is your race, your pace. We can’t wait to see you in motion.
When you complete your 5K, return to this platform to log your results and upload pictures or videos from your walk to celebrate the journey with the community.


