This year we will be offering supported runs at Sunken Meadow on Tuesdays. The runs are for runners of all abilities and guided by our own staff of XC Runners & Coaches. Earn a Summer XC Training tech T-Shirt by coming to more than half of the training runs. There will be 8 total runs, you must attend 5 or more to earn a shirt.
Tuesday at Sunken Meadow Picnic Area 7/1, 7/8, 7/15, 7/22, 7/29, 8/5, 8/12 & 8/19 at 6 pm
Sayville & Smithtown Running Co Summer XC Training
Open to all High School, College and Alumni Cross Country Runners & Coaches. Track your training and celebrate your progress all summer long. When runners join our Summer XC Training, they will log their runs, accumulate mileage, and earn their Summer Mileage Club as they hit 200 mile, 300 mile and 400 mile milestones.
Join the Club!
Who Can Participate?
Any high school, college and alumni XC runners and coaches.
Does Participation Cost Anything?
No, participation in the Sayville & Smithtown Running Co Summer XC Training is completely FREE for all runners. There will be an option to donate to our Suffolk County Cross Country Scholarship Fund.
Which Miles Count?
All running miles, as long as they are logged onto Runsignup.com results page. Once registered go to the results tab along the top of page: Hit the "Submit Virtual Results" button, find your name, hit the "log activities" button, enter the details of your run and hit "submit activity". There is a delay when entering your activities, please only submit each run once.
When does the Sayville & Smithtown Running Co Summer XC Training take place?
Begins Monday, June 16th and ends Sunday, August 24th. 10 weeks total to accumulate your mileage for your selected summer mileage club.
What are the Sayville & Smithtown Running Co Summer XC Training Rules?
Be honest when entering your miles and train consistently and smart all summer long!
Is There Anything to Win?
If you attend 5 or more meet ups at Sunken Meadow you will receive a Summer XC Training Tech Tee.
Have questions about the Sayville & Smithtown Running Co Summer XC Training club?
Reach out to mike.petrina@sayvillerunning.com.